Still life at The Farmhouse: Sound Bath sessions with soul

Come as you are. Kick off your shoes. Let someone else do the work for a change.

At The Farmhouse, we’re inviting you to press pause on the noise of everyday life and sink into something genuinely restorative. You’ll arrive to a nourishing welcome drink — think of it as your body’s first exhale — before settling in for a deeply immersive sound bath experience.

Bowls, gongs, chimes, and other instruments you didn’t know you needed wash over you in waves, coaxing your nervous system into a state it rarely gets to visit. We’re talking deep rest. The kind where your to-do list quietly leaves the room.

Sound baths aren’t just relaxing (though they absolutely are that). Research points to real benefits: reduced cortisol and stress, lowered blood pressure, improved sleep quality, eased anxiety, and a measurable shift in brainwave activity — from the busy beta of daily life toward the slower, dreamier theta and delta states associated with healing and deep restoration.

Come ready to receive. Leave feeling like yourself again — possibly even better.

Suggested donation: €50  (includes healthy welcome drink)