Sunset Sound bath in the Ashtakona

As the sun drops over the Sabina hills and the olive groves settle into evening – this is the moment to let go of the day.

Sink into stillness as the resonant, layered sounds of the sound bath wash over you — bowls, tones and vibrations that work on the nervous system in ways that are difficult to describe and impossible to ignore. This is not background music. This is an immersive, deeply restorative experience that meets you exactly where you are and gently returns you to yourself.

Emerge unhurried into the early evening air with a refreshing drink in hand, the colours of a Sabina sunset overhead, and the particular quiet that follows when the body finally remembers how to rest.

You will sleep extraordinarily well tonight. You deserve this.

Suggested donation: €45.